緒正專業武術訓練中心，兒童武術才藝班，高雄市、台中市。

澳大利亞Perth 課表

武術與感受度：提升身體意識與技術精準度

Martial Arts and Sensitivity: Improving Body Awareness and Technical Precision

學習武術：踏出一步的巨大差別

Learning martial arts: The difference one step makes

減脂期飲食攻略：科學飲食助你高效燃脂

Diet strategy for fat loss: scientific diet helps you burn fat efficiently

增肌的飲食方法：科學飲食助你打造強健肌肉

Diet for muscle gain: Scientific diet helps you build strong muscles

睡眠時間點對身體的影響：如何找到最佳睡眠時間，提升健康與表現

How sleep timing affects your body: How to find your optimal sleep schedule to improve your health and performance

減肥的科學秘密：掌握正確方法，輕鬆甩掉多餘脂肪

The scientific secret of weight loss: Master the correct method to easily get rid of excess fat

鍛鍊肌肉：從基礎原理到實踐指南

Building Muscle: From Basics to a Practical Guide

加速肌肉恢復的秘密：專業指導與科學方法

The secret to accelerated muscle recovery: professional guidance and scientific methods

理清問題與頭緒：瞬間提升自身能力的關鍵

Clarifying problems and clues: the key to instantly improving your abilities